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Saturday, February 26, 2011

Visit Swayambhunath Temple Kathmandu Nepal

Swayambhunath (Devnagari: स्वयम्भूनाथ स्तुप; sometimes romanized Swoyambhunath) is an ancient religious complex atop a hill in the Kathmandu Valley, west of Kathmandu city. It is also known as the Monkey Temple as there are holy monkeys living in parts of the temple in the north-west. The Tibetan name for the site means 'Sublime Trees' (Wylie:Phags.pa Shing.kun), for the many varieties of trees found on the hill. However, Shing.kun may be a corruption of the local Newari name for the complex, Singgu, meaning 'self-sprung'.[1] For the Buddhist Newars in whose mythological history and origin myth as well as day-to-day religious practice, Swayambhunath occupies a central position, it is probably the most sacred among Buddhist pilgrimage sites. For Tibetans and followers of Tibetan Buddhism, it second only to Boudhanath.

The Swayambhunath complex consists of a stupa, a variety of shrines and temples, some dating back to the Licchavi period. A Tibetan monastery, museum and library are more recent additions. The stupa has Buddha's eyes and eyebrows painted on. Between them, there is something painted which looks like the nose - but is the Nepali symbol of 'unity', in the main Nepali language dialect[citation needed]. There are also shops, restaurants and hostels. The site has two access points: a long stairway, claimed to have 365 steps, leading directly to the main platform of the temple, which is from the top of the hill to the east; and a car road around the hill from the south leading to the southwest entrance. The first sight on reaching the top of the stairway is the Vajra. Tsultrim Allione describes the experience:

Mythology

According to Swayambhu Purana, the entire valley was once filled with an enormous lake, out of which grew a lotus. The valley came to be known as Swayambhu, meaning "Self-Created." The name comes from an eternal self-existent flame (svyaṃbhu) over which a sūpa was later built.

Swayambhunath is also known as the Monkey Temple as there are holy monkeys living in parts of the temple in the north-west. They are holy because Manjushree, the bodhisattva of wisdom and learning was raising the hill which the Swayambhunath Temple stands on. He was supposed to leave his hair short but he made it grow long and head lice grew. It is said that the head lice had transformed into these monkeys.

The Bodhisatva Manjushri had a vision of the lotus at Swayambhu and traveled there to worship it. Seeing that the valley can be good settlement and to make the site more accessible to human pilgrims, Manjushri cut a gorge at Chovar. The water drained out of the lake, leaving the valley in which Kathmandu now lies. The lotus was transformed into a hill and the flower become the Swayambhunath stupa.

History

Swayambhunath, is among the oldest religious sites in Nepal. According to the Gopālarājavaṃśāvalī Swayambhunath was founded by the great-grandfather of King Mānadeva (464-505 CE), King Vṛsadeva, about the beginning of the 5th century CE. This seems to be confirmed by a damaged stone inscription found at the site, which indicates that King Mānadeva ordered work done in 640 CE.

However, Emperor Ashoka is said to have visited the site in the third century BCE and built a temple on the hill which was later destroyed.

Although the site is considered Buddhist, the place is revered by both Buddhists and Hindus. Numerous king Hindu followers are known to have paid their homage to the temple, including Pratap Malla, the powerful king of Kathmandu, who is responsible for the construction of the eastern stairway in the 17th century.

The stupa was completely renovated in May of 2010, its first major renovation in 90 years and its 15th in the nearly 1,500 years since it was built. The dome was re-gilded using 20 kg of gold. The renovation was funded by the Tibetan Nyingma Meditation Center of California, and began in June 2008. 

What to See 

The primary approach to the temple is from the eastern side, where 365 ancient steps lead up the steep forested hillside. The base is about a 20-minute walk from the center of Kathmandu. This staircase is the only route pilgrims would consider and is the most memorable way for any visitor to experience the stupa. However, an alternative is to drive or take a taxi to the west side, where there are only a few steps to climb to the top.

At the bottom of the eastern stairway is a brightly painted gate containing a huge Tibetan prayer wheel nearly 12 feet tall. It takes two people to turn it and a bell sounds during each revolution. Around the gate are dozens more smaller wheels. Devotees spin prayer wheels to release prayers and mantras to heaven - visitors are welcomed to do so as well.

The staircase is presided over by three painted Buddha statues from the 17th century near the base (women perform prostrations before them in the early morning); another group further up are from the early 20th century.

Strewn along the staircase are numerous mani stones, inscribed with the Tibetan mantra Om mani padme hum ("Hail to the jewel in the lotus"). Merchants sell smaller versions of the stones to tourists. The stairs run through a beautiful forest, which is populated with the hundreds of monkeys that give the temple its nickname.

Main Stupa

The central buildings and decorations of Swayambhunath are rich with Buddhist symbolism. The whitewashed dome of the main stupa represents the womb of creation, with a phallic complement in the square tower. Rising from the tower is a spire made of 13 golden disks, representing the steps to enlightenment. The umbrella on top symbolizing enlightenment itself; some say it contains a bowl of precious stones.

The famous Buddha eyes gazing out sleepily from each side of the tower (oriented to the four cardinal directions) are those of the all-seeing Primordial Buddha. Between each of the pairs of eyes is a symbol that looks like a question mark - this is the Nepali number "1" and represents the unity of all things. Gold plaques rising above the eyes like a crown depict the Five Dhyani Buddhas, celestial buddhas who are associated with the five senses, the four cardinal directions plus the center, and many other symbolic groups of five.

The Five Dhyani Buddhas are further honored with special shrines at the base of the stupa. They face the four cardinal directions, plus one slightly left of east to represent the center direction. Between them are shrines to four of the Buddhas' consorts. Linking all nine shrines together is a chain of prayer wheels and butter lamps. The five main shrines are enclosed in beautiful gilded copper repoussé work, for which the Kathmandu Valley is renowned.

Filling the platform around the main stupa are numerous other shrines and votive structures, most of which have been donated by kings and lamas in the last four centuries. Five of them are associated with the five elements: earth, air, fire, water and sky.

Harati Devi Temple


Notable among these is the Harati Devi Temple, dedicated to the Hindu goddess of smallpox and other epidemics, as well as a protectress of children. The small brick pagoda is very popular among both Hindus and Buddhists, especially mothers seeking blessings for their children.

Petitioners toss flower petals, rice, colored powder and holy water over the Harati image, then receive a tika from the resident priest. Monkeys, stray dogs, and pigeons fight over the rice and the food offerings, contributing to the chaotic atmosphere. The image of the goddess dates only from the 19th century; it replaces the original that was smashed by King Rana Bahadur Shah after his wife died of smallpox.

Food offerings for Harati (typically stew, rice and bread) are cooked in a kitchen on the bottom floor of a gompa (monastery prayer room) on the west side of the complex. Visitors can climb stairs to the gompa roof, which is level with the Buddha eyes. From here there are fine views over the stupa and Kathmandu valley.

Shantipur
Northwest of the main stupa is another important shrine, associated with a fascinating legend. Shantipur is a small, plain, box-shaped temple said to contain a great treasure - a living holy man who has been meditating in there for 1500 years. Legend has it that Shanti Shri, who lived in the 5th century, locked himself in a vault beneath the temple, vowing to remain there until the Kathmandu Valley needed him. Entering a mystic state, he has achieved immortality and remains there to help the local people when needed.

In 1658, King Pratap Mella descended into the chamber alone to seek Shanti Shri's help with a drought. The king reported making his way through several underground rooms, each more frightening than the last. The first contained large bats and hawks, the second was home to hungry ghosts that clutched at him in agony, and the third was full of snakes that chased him until he pacified them with milk. The king found the saint in the last room, skinny as a skeleton but still alive and meditating. Shanti Shri presented the king with a mandala, which brought the needed rain.

The outer sanctum of the rather ominous temple can be visited. It is decorated with faded frescoes from the Swayambhu Purana, a 17th-century scripture that recounts the creation myths of the Kathmandu Valley. Shantipur is also called Akashpur (Sky Place) and it represents the fifth element.

Other Shrines
The two bullet-shape temples (shikra) on each side of the stupa, known as Pratappur and Anantapur, were given by King Pratap Malla to help him earn a victory over
Tibet in the 17th century. The story of his success is inscribed on the twin bells in front.

At the northeast corner of the complex is the Shree Karma Raj Mahavihar, an active Tibetan monastery with a big Buddha statue and yak butter candles lit by pilgrims. The resident monks chant around 3 or 4pm daily. The northwest corner is home to Agnipur, a neglected shrine to the ancient Hindu fire god Agni, who relays burnt offerings to heaven. Between these two, north of the main stupa, is Nagpur, a small tank with a snake idol at the bottom. This helps appease the valley's notorious snake spirits.

At the top of the eastern steps is a great bronze vajra (thunderbolt), a Tantric symbol of power, decorated with the signs of the Tibetan zodiac. 

When to Go
The weather is most pleasant in Kathmandu in spring and fall. Swayambhunath is most atmospheric in the morning (before 9am), when it hosts more pilgrims than tourists. If possible, visit on a Saturday, the only day Nepalis have off from work. This is the primary day of activity around the Harati and other shrines.

Festivals and Events
The two main festivals celebrated at Swayambhunath are Buddha Jayanti (in April or May) and Losar (in February or March). During these times, many pilgrims visit the temple and the monks create a lotus pattern on the stupa with saffron-colored paint. Also important is the month-long Gunla celebration (August or September) marking the end of the rainy season.

View the More Pictures of Swayambhunath Temple Kathmandu Nepal Click Here


Visit Sagarmatha National Park Nepal

Sagarmatha National Park is a protected area in the Himalayas of eastern Nepal containing the southern half of Mount Everest. The park was created on July 19, 1976 and was inscribed as a Natural World Heritage Site in 1979. Sagarmāthā is a Sanskrit word, from sagar = "sky" (not to be confused with "sea/ocean") and māthā = "forehead" or "head", and is the modern Nepali name for Mount Everest.

The park encompasses an area of 1,148 km2 in the Solukhumbu District and ranges in elevation from 2,845 metres (9,334 ft) at Jorsalle to 8,848 metres (29,029 ft) at the summit of Mount Everest.[1] Barren land above 5,000 m (16,400 ft) comprises 69% of the park while 28% is grazing land and the remaining 3% is forested. Most of the park area is very rugged and steep, with its terrain cut by deep rivers and glaciers. Unlike other parks, this park can be divided into four climate zones because of the rising altitude. The climatic zones include a forested lower zone, a zone of alpine scrub, the upper alpine zone which includes upper limit of vegetation growth, and the Arctic zone where no plants can grow. The types of plants and animals that are found in the park depend on the altitude. The park contains the upper watershed of the Dudh Kosi river basin system.

The park's visitor centre is located at the top of a hill in Namche Bazaar, also where a company of the Nepal Army is stationed for protecting the park. The park's southern entrance is a few hundred metres north of Monzo at 2,835 m (9,300 ft), a one day hike from Lukla.
Geology:
According to the continental-drift theory, the Himalaya were uplifted at the end of the Mesozoic Era, some 60 millions years ago. The resulting young mountains of this region are still rising and the net growth is a few centimeters per century. 

Flora and fauna
In the lower forested zone, birch, juniper, blue pines, firs, bamboo and rhododendron grow. Above this zone all vegetation are found to be dwarf or shrubs. As the altitude increases, plant life is restricted to lichens and mosses. Plants cease to grow at about 5,750 metres (18,860 ft), because this is the permanent snow line in the Himalayas.

Forests of pine and hemlock cover the lower elevations of the national park. At elevations of around 3.500 meters and above, forests of silver fir, birch, rhododendron and juniper trees are found. The forests provide habitat to at least 118 species of birds, including Himalayan Monal, Blood pheasant, Red-billed chough, and yellow-billed chough. Sagarmāthā National Park is also home to a number of rare mammal species, including musk deer, snow leopard, Himalayan black bear and red panda. Himalayan thars, langur monkeys, martens and Himalayan wolves are also found in the park.

The partial pressure of oxygen falls with altitude. Therefore, the animals that are found here are adapted to living on less oxygen and cold temperatures. They have thick coats to retain body heat. Some of them have shortened limbs to prevent loss of body heat. The Himalayan bears go into hibernation in caves during the winter when there is no food available.

The famed bloom of rhododendrons occurs during the spring (April and May) although much of the. flora is most colorful during the monsoon season (June to August). The wild animals most likely to be seen in the park are the Himalayan tahr, goral, serow, musk deer and Himalayan black bear. Other mammals are weasels, martens. Himalayan mouse hare (Pika), jackals and langur.

The park provides a habit for at least 118 species of birds. The most common birds to be seen are the Impeyen pheasant (the national bird of Nepal), blood pheasant, cheer pheasant, jungle crow, red billed and yellow billed coughs and snow pigeon. Fairly common birds are the Himalayan griffon, lammergier, snow partridge, skylark and many others.

Seasons:
The summer climate is cool and wet and winter is cold and dry. Almost all of the annual precipitation, averaging less than 1000 mm, falls during the summer monsoon, from end of May to September. Climatically, the best time to visit the park is between October and May, except for December to February when, daytime temperatures often drop below 0 C and there is heavy snowfall.


Local Inhabitants:
The park is populated by approximately 3000 of the famed Sherpa people, originating from Tibet in the late 15th or early 16th century A.D. Their lives are interwoven with the teaching of Buddhism. The main settlements are Namche Bazaar, Khumjung, Khunde, Thame, Thyangboche, Pangboche and Phortse. There are also temporary settlements in the upper valleys where the Sherpas graze their livestock during the summer season.

The economy of the Khumbu Sherpa community has traditionally been agriculture, livestock herding and trade with Tibet. With the coming of international mountaineering expeditions in the 1950s, the region also attracted larger numbers of foreign trekkers. Today the Sherpa economy is becoming increasingly dependent on tourism.

How to Get There:
  • Fly in and out of Lukla, followed by 15 days walk.
  • Bus to Jiri and trek for 21 days, flying back to Kathmandu from Lukla.
  • Fly in and out of Phaplu and trek for 16 days.
  • Fly in to Tumlingtar from Kathmandu and a 10 day walk to the park.
Namche Bazaar

Important Points:
There are trekker lodges with food available in places like Namche Bazaar, Thyangboche, Pheriche and Lobuche and along most of the main trekking routes the small villages have basic accomodation.

There is the Himalayan Rescue Association (HRA) at Pheriche which has medical facilities and also accepts credit card as payment.

The National Park ranges from 3000 m to 8000 m and above in altitude. Visitors need to be careful and aware of High Altitude sickness (HAS). Do not climb to fast or too high in one day, no more than 400 m in a day. Signs of HAS include: headache, difficulty in sleeping, breathlessness, loss of appetite, nauseousness and general tiredness.

A few water-based attractions besides the snow covered peaks of the Sagarmatha National Park are its rivers and glaciers. This is one area where the glacial and snowmelt water along with rain combine to create some of Nepal's gushing rivers like the Dudh Kosi, Bhote Kosi, and the Imja. Some of the prominent glaciers of the area include the Khumbu, Imha, Nangpa and Lhotse. (For more info about Nepal's rivers, see the river rafting & kayaking page.)

The two most popular destination towns to fly into, in order to start travel through the park are Lukla and the highest airstrip in the world at Syanboche. There are regular flights from Kathmandu to Lukla. If you prefer to do more trekking to reach the park and less flying, there are alternative ways of reaching the park. One way is to fly from Kathmandu to Tumlingtar and walk 10 days, or fly to Phaplu and trek for 5 days. Taking a bus to Jiri is also followed by a 10 day walk to get into the park.

Most of the park is explored by foot and some of the more popular places to check out are Chukung Valley, Thame Valley, Kala Patthar Base Camp (also known as Everest Base Camp), Lobuche, and Gokyo Valley. 

Best Times for travel to the Sagarmatha
National Park
The best times for travel to the Sagarmatha (Everest) park are March through May or October through November. Although these times are the warmer and clearer days of the year, the nights can still drop below 0 at higher elevations. If you are camping you should be well equipped and stocked with food, fuel and any other supplies.


Entry Fees into Sagarmatha (Everest) National Park:
At Monjo there is the Sagarmatha National Park enterance station where you will have to show your passport and pay a National Park fee.

National Park fee per person per entry:
  • For Nepali Nationals Free
  • For SAARC Nationals Rs 100
  • For Foreign Nationals Rs1000
  • Children under 10 years Free

Prohibited in the Sagarmatha (Everest) National Park
Motor bikes and mountain bikes are prohibited in the park as well as beer bottles and other glass bottles. You should either bury any trash or dispose of it in designated refuse pits. Using firewood is prohibited, locals and visitors are required to buy kerosene for an alternative form of energy. Dole, Pheriche, and Syangboche are all designated places to buy this fuel.

For those wishing to travel by climbing any peaks below 6000 meters will have to buy a permit from the Nepal Mountaineering Association. For those wishing to travel the peaks over 6000 meters, you will have to get permission from the Ministry of Culture, Tourism & Civil Aviation.

Travelers should always be aware of their body and any signs of high altitude sickness because it can be dangerous or even fatal, especially since the elevation changes are so great in this region. If climbing over 3000 meters, doctors do not advise ascending more than 400 meters a day. If you do get ill and need medical attention while in the park, there is the Pheriche Aid Post (which also has a communication center) and the Kunde Hospital, they also offer medical tips to travelers and locals.



More Pictures



The excited trekkers quickly exited the plane and were encouraged to leave quickly by the whistle-blowing policemen. A few minutes later the weary but happy trekkers who had finished their trek jumped into the airplane and off they went back to Kathmandu. Nupla is in the background. The airport in Lukla was renamed in 2008 to the Tenzing-Hillary Airport. The bituman runway is 527m long, the width is 20m, and the runway incline is almost 20%.

Lukla To Namche Bazaar 05 Planes Land Uphill At Tenzing Hillary Airstrip In Lukla

Lukla To Namche Bazaar 06 Plane Ready To Descend Lukla Airstrip With Karyolung, Lukla, And Nupla

Lukla To Namche Bazaar 18 Monjo

Lukla To Namche Bazaar 19 Monjo Entrance To Sagarmatha National Park, Kani Paintings Of Vajrapani, Avalokiteshvara, Manjushri,